BODY WEIGHT LOSS

HOW TO LOOSE FAT

THE RIGHT WAY

As you probably already know, men and women have different trouble spots when it comes to where they store fat. 

We’ll uncover several strategies that address the challenges that each faces in their pursuit of fat loss.

#1 FACT

Men’s fat loss

For men, trouble spots tend to be in the chest. Chest fat or man boobs start to develop when men are carrying too much body fat. The waistline or Love Handles is another trouble spot. Perhaps the most notable trouble spot is in the midsection or beer belly. 

Even in examples of significant leanness men will store fat deposits in very specific areas of their mid-section such as their lower abdominals and lower back.

#2 FACT

WOMen’s fat loss

For women, fat loss trouble differs. Fat deposits on the backs of the arms creating bat wings’. Women also experience more fat storage in their lower bodies; hips, thighs, and calves. You’ve probably heard the terms saddlebags, cankles, or muffin top to describe these trouble spots. 

This is evident in women who appear to be skinny or skinny fat, you’ll see that the areas mentioned above often show signs of extra fat deposited.

#3 FACT

What IS the SOLUTION?

When it comes to strategies for losing fat, the recommendation is to focus on exercises, specifically strength training over steady-state cardio. Strength training will also help to increase existing testosterone levels, which will contribute to fat loss.

You lose weight without going on a diet! 

The smartest and most effective way to do this is by using the Visionbody EMS suit. EMS electric impulses mimic the action potential from the central nervous system, so the muscles contract as if the information had been delivered to them by the brain. The difference to regular strength training is that this method bypasses the body’s energy-saving system, so it does not limit the percentage of fibers that are activated. 

Visionbody EMS suit is designed to give you maximum support during fitness training for fat burning. 

A 20 min EMS Session is as effective as 4 hours of regular training!